100+ People Healed Worldwide

Break Free From Chronic Pain — Even If Nothing Else Has Worked

A science-informed, mind-body approach that helps you understand why your pain persists and how to start reducing it naturally — through EFT tapping, nervous system work, and emotional release.

"After years of pain, surgeries, and limitations, I'm now walking, traveling, and living freely again — completely pain-free." — Paige Pilege

Reserve Your Spot in the Workshop ▶ Watch Video

Your Guide to Healing

Hi, I'm Avnita — I help people overcome chronic pain by working with the emotional, neurological, and subconscious patterns that keep the body stuck in protection mode.

I've supported people with migraines, back pain, arthritis, chronic fatigue, pelvic pain, nerve pain, and more — and witnessed symptoms reduce dramatically when we address the mind-body connection.

Inside this workshop, I'll guide you through the same healing framework I use in private sessions, helping you safely retrain your brain so your body can finally relax and let pain go.

Mind-body healing strategies proven to reduce chronic pain
Guided emotional release tools used in real client sessions
Simple nervous-system calming practices for everyday relief

What You'll Learn Inside

Six science-informed modules designed to address the root causes of chronic pain — not just the symptoms.

Mind-Body Awareness

Understand how emotions, stress, and beliefs influence chronic pain patterns.

Nervous System Reset

Learn tools to calm overwhelm, reduce flare-ups, and help your brain feel safe again.

EFT Tapping & Emotional Release

Step-by-step tapping practices to release emotional tension stored in the body.

Journalling for Healing

Guided prompts to uncover suppressed emotions, triggers, and pain loops.

Rewiring Fear & Beliefs

Learn how to shift fear-based thoughts that keep your pain cycle active.

Returning to Movement

Gentle practices to rebuild confidence, reduce pain fear, and move freely again.

Flagship 4-Week Program

The Suri Program

A structured healing journey to retrain your brain, calm your nervous system, and finally break free from chronic pain — even if nothing else has worked.

1
Mind-Body Awareness — understand how emotions, stress, and beliefs create and maintain pain patterns.
2
Nervous System Reset — somatic calming tools to reduce flare-ups and help your brain feel safe again.
3
Emotional Release & EFT — guided tapping and journalling to release tension stored in the body.
4
Rewire & Return to Movement — shift fear-based beliefs and rebuild confidence to move freely.

"At 32, a doctor told me to just live with my pain. I found a different way — and healed. Now I help others do the same."— Avnita Suri, Lifestyle Prescriptions Health Coach

Complete Mind-Body Healing Program

Enrol in The Suri Program

£899 / one-time

4 weeks of structured, guided healing
Live sessions with Avnita
EFT tapping & emotional release tools
Nervous system calming practices
Journalling prompts & belief rewiring
Movement confidence rebuilding

Get in Touch

Limited spots available

What You Get When You Join

Everything you need to start your healing journey, in one powerful workshop.

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Live 90-Minute Workshop

A step-by-step walkthrough of the powerful 3-step healing system, delivered live by Avnita.

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Guided Nervous System Reset

Experience calming exercises and emotional release tools during the session itself.

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Ready-to-Use Healing Tools

Simple, effective tools like tapping, journalling, and calming practices you can start using right away.

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Live Q&A With Avnita

Get your personal questions answered and gain clarity on your unique healing journey.