A science-informed, mind-body approach that helps you understand why your pain persists and how to start reducing it naturally — through EFT tapping, nervous system work, and emotional release.
"After years of pain, surgeries, and limitations, I'm now walking, traveling, and living freely again — completely pain-free." — Paige Pilege
Hi, I'm Avnita — I help people overcome chronic pain by working with the emotional, neurological, and subconscious patterns that keep the body stuck in protection mode.
I've supported people with migraines, back pain, arthritis, chronic fatigue, pelvic pain, nerve pain, and more — and witnessed symptoms reduce dramatically when we address the mind-body connection.
Inside this workshop, I'll guide you through the same healing framework I use in private sessions, helping you safely retrain your brain so your body can finally relax and let pain go.
Six science-informed modules designed to address the root causes of chronic pain — not just the symptoms.
Understand how emotions, stress, and beliefs influence chronic pain patterns.
Learn tools to calm overwhelm, reduce flare-ups, and help your brain feel safe again.
Step-by-step tapping practices to release emotional tension stored in the body.
Guided prompts to uncover suppressed emotions, triggers, and pain loops.
Learn how to shift fear-based thoughts that keep your pain cycle active.
Gentle practices to rebuild confidence, reduce pain fear, and move freely again.
Hear from people who broke free from chronic pain using the same approach taught in this workshop.
and many more…
Watch real clients share their healing journeys.
Back pain completely gone within weeks of starting the program.
Impinged nerve and full-body pain — now completely pain-free.
15 years of scoliosis, bursitis and herniated disc pain resolved.
Interstitial cystitis and gastroparesis pain finally under control.
Spinal stenosis — recovered in ways she never thought possible.
Degenerative disc disorder pain gone after working with Avnita.
The mind-body approach addressed what years of treatment couldn't.
Persistent leg pain resolved through the mind-body connection.
Everything you need to start your healing journey, in one powerful workshop.
A step-by-step walkthrough of the powerful 3-step healing system, delivered live by Avnita.
Experience calming exercises and emotional release tools during the session itself.
Simple, effective tools like tapping, journalling, and calming practices you can start using right away.
Get your personal questions answered and gain clarity on your unique healing journey.
Join the Freedom from Chronic Pain and learn the same mind-body framework that has helped over 100 people break free from chronic pain.
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