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Everything has a chance to heal


Do you feel like your symptoms are getting worse over the months or years?
Have you tried everything "right" only to find yourself with no improvement, never really coming out of your illness?
Are you positive, but still at a loss about your illness?
Is your illness in command of your life?

Join my free FB community on how to overcome chronic pain using mind body healing, here.

Certified Lifestyle Prescriptions Health Coach and 

META-Health Master Practitioner

It doesn't have to be like that. I can help you:


 -To see how your symptoms tie in with your emotions and life events

- Take charge of your health

- Be inspired, happier

- Build resilience

I went to Avnita for pain in my uterus from endometriosis and fibroids and also for trouble sleeping.  

After just 3 sessions with her, I have experienced no pain in my uterus anymore and I have been able to fall asleep without a problem and stay sleep throughout the night. She has an amazing gift and I would recommend her wholeheartedly.

- YP

"This is one of Mum's best friends...

She came to me with a lot of pain, swelling and stiffness in her left leg. She rated the pain a 8 out of 10, so very painful. 

She needed a walking stick to walk and could do so very slowly. She had to pick up her leg to get in and out of the car. 

She was diagnosed with mild arthritis and recommended that she see an orthopaedic surgeon for a knee replacement. Instead, she took 5 sessions with me.

Now, her pain is down by 85-90% so that she's not even needing pain-killers, she's walking without her stick, the swelling has gone, the stiffness as she gets up to walk has drammatically reduced, she doesn't need to lift her leg to get in and out of the car and is doing more activities.

She's very happy and so am I that she decided to look into the root cause. Delving into the emotional aspect of any illness is a must.  Great job, Aunty!!"

- Avnita Suri


Magda was diagnosed with the following:


Sciatica, crumbling herniated/slipped disc and arthritis in lower back and legs. She was also getting arm, hand and wrist pain. She was in a lot of pain often.


She couldn’t do her usual prayer positions, let alone normal, human activities easily. When we first started, she was wearing a splint on her arm.


She first had the back diagnoses over 20 years ago, so she’s been suffering ever since, thinking that there is something wrong with her. You know, the usual, “my back’s gone” sort of thing. She had been to the doctors, had MRIs and tried physio. Yet, her health was going downhill.


She decided to work with me. Within 4 sessions of working on all these conditions, we brought all the pain down by 75% in back and 85% in arm, hand and wrist. She doesn’t even feel the need to do anymore sessions, as feels quite capable to be carrying on herself (empowered health).

"Earlier this year I was told I had a very large fibroid which had been affecting my health a lot. I had 5 sessions with Avnita and through the therapy I was able to deal with the root cause of this issue by dealing with past memories and the limiting beliefs it had created and which have held me back for years. I was completely blown away by what I discovered about myself. Through each session my fibroid was shrinking as were the symptoms. 

I am still on the road to recovery but my new outlook on life is really helping and I’m very grateful for Avnita’s help and continued support. "


"I have only had a handful of sessions with Avnita but I have already enjoyed healing on many levels which would have ordinarily taken way more time with other modalities. I have enjoyed learning about Lifestyle Prescriptions and how our beliefs impact our health and our bodies. Avnita is a kind, compassionate and knowledgeable guide who truly provides a safe place for healing and unpacking our harmful beliefs. I have learned so much about myself and healed two ailments while reconnecting to all the deep and ignored parts of my subconscious. Avnita really helps me shine a light on my darkest fears and traumas and she does it with a ton of love. Her feedback is amazing and the homework or lifestyle prescriptions truly helps carry the healing into my everyday life. I truly love working with Avnita. I look forward to our next session."


- Christine Rodriguez

"I have been suffering from intermittent stomach pains for a few years. My medical treatments for it involved seeing a highly esteemed doctor, scanning and medications. My pain kept going and coming which made my life quite miserable. When I heard of Ms. Avnita Suri’s self-healing therapy I did not really know what to expect but I thought there can be no harm in giving it a go.


In my one and only session with her, she clearly explained the process and the power of the self to heal...The effect was unbelievable as when I started the session with her I was in agonising pain but at the end although I felt exhausted the pain had simply disappeared.


I am a pragmatic person and something in me said that it may be a placebo effect and when it will ware out the pain will come back. It is now 4 months since that one and only session and I have not had the pain again. Not even a hint of the pain!


I thank Ms. Avnita Suri for the quality of life that I now enjoy and highly recommend her to anyone out there with any health issue to contact her if it worked for me it may well work for you. However, I am not even remotely suggesting that medical science is not good or effective and that it should not be followed but based on my own experience the self-healing process bore its desired fruits and deserves its rightful place as part of any healing process.


S.K Trilochun




"I started having pain in my right hand. I am right handed and my left hand is simply useless. I had to constantly hold and massage my right hand to soothe the pain.


I developed a swelling, too and the pain was getting worse. I was starting to get worried because of the lack of use in my right hand. Eventually the pain was so excruciating that I could not write.


I wanted to give Avnita a chance. Also, I did not want any doctor to say it was arthritis, osteoporosis or anything, Just didn't want to hear it.


After a couple of sessions with Avnita [and doing a Lifestyle Prescription that she set], the pain and swelling have completely gone. More importantly I can actually use my right hand and have started writing again without any pain whatsoever.


I did not take any medication or go for physio. Just a couple of sessions with Avnita and I cannot believe the results.


Thank you, Avnita "

"For the past 4 to 5 years I have been suffering from a head-aches. This affected almost every single aspect of my life.


Avnita slowly talked me through the basics of self-healing. Her approach was more scientific that I thought. It did not take long for my original scepticism to fade away. She dredged out from quite distant past issues that I would have never thought had anything to do with my head-ache. The therapy was emotionally draining and mentally slightly tiring but she walked at my paste through the process and showed great understanding and patience. She could sense when I was tumbling and when I needed to go slower. We had booked another session in a week but I never had to take it as since that one session I never had the pain again and that six months ago.


I can honestly say that I got more than my husband paid for in that one therapy session. I have now forgotten about the pain and have been able to enjoy a ‘normal’ life.I have never recommended anything to anyone that I do not know and I won’t break that rule now all I will say is that it has worked for me!"


Sabrina Ramdin

"I was suffering from a lot of pain in my knees for some time. Sitting down, standing up, coming out of the car, any movement which required bending the knees was very painful. When I walked, I felt as if I was carrying bricks in my thighs. Painkillers didn't help much. I was told that it was just wear and tear as I am 75 years old. I couldn't sit cross legged (my favourite yoga position). But after following Avnita's advice, I have no pain in my knees. I can sit cross legged which is important for me. Thanks Avnita for your help."

“I did one session with Avnita that focused on a large cyst I had in my right breast, within 2 weeks there was no sign of pain and the lump had completely disappeared! This work is groundbreaking and life changing! I highly recommend Avnita!’


- Marlisa Cooper

"Just want to share details of an amazing lady...


I had been chronically ill since last May, literally indigestion and nausea all day every day, it got debilitating and on top of that was suffering from terrible anxiety…. [I struggled to eat; my appetite was lost and I was avoiding lots of food]. I was still miserable because I felt so terrible all the time … I literally would just feel like throwing up after eating until the supplements kicked in…. I started working with the wonderful Avnita Suri… She works with people who suffer from chronic health issues and diseases such as MS. Why am I eating like a horse now? Sleeping like a baby!!!! Sleeping flat for the first time in six months and feeling back to normal again. [Lifestyle Prescriptions] works on the premise that sickness and disease is caused my trauma, emotions or things we haven't dealt with properly. Avnita gets things out of you you didn't even realise were bothering you. The fact that after suffering since last May I was able to drink coffee this week for the first time in months. I have to share because I know there are people out there who are suffering from chronic illnesses, stuck on cocktails of prescription medicines, suffering from aches and pains and not getting better!!! I highly recommend Avnita and [Lifestyle Prescriptions]!... Please contact Avnita if you or anyone you know is suffering from MS, acid reflux, ulcers, back pain, anything. You can be healed of it!!!!"

- Rayna Russell

Addressing weight issues: "I feel... amazing. Hopeful. Empowered. Calm.

I usually have knots in my stomach from just clutching my muscles there (anxiety? Stress?) ... and I noticed this morning I’m breathing deeper and no knots... 


It just feels like... some of my major resistance has melted away...

I, for the first time in forever, am meal prepping for next week to make my life easier and feel super grounded in my desires. It has NEVER felt like this. You are a healing magician and I am so grateful. 

The modality is beautiful but it’s you, your intuition and the safety and light that you created that made it such a transformational experience. Blessed to have crossed paths and so excited! Everyone deserves an Avnita"

Angelisa Almanzar

"I hurt my ankle whilst jogging and then was on crutches. I tried resting and light exercises, but the pain remained. I had a phone session with Avnita and the pain went away slowly after a few weeks using the techniques discussed. I was then able to go on holiday which I was concerned about not being able to do"

Gopi Patel

"My daughter's asthma has gone since she took one a one to session and it never came back. She doesn't need the inhaler at all, even when doing sports. It's been about a year and a half since the treatment. I took her to the GPs just for a check-up and he agreed that if she's not showing any symptoms we could safely say that she's rid of it. It's amazing how easy it can work for something that could potentially be life-threatening".


- AS

"I'm so glad I took the sessions with Avnita. She helped me dismantle  the  depression and suicidal thoughts I had for some  time.

Thank  you Avnita for your lovely help and support"

"Half my body's numbness gone in 1 session with Avnita​. She is Amazing!"

Elizabeth Alvarado

"After 1 session, my eczema reduced by around 75%. I can go about my life as normal, whereas before I was avoiding certain foods and shampoos. It's not chronic itchy, uncontrollable or all-consuming. Best outcome out of using Chinese medicine, Homeopathic remedies, steriods, etc. You really do deserve the recognition so other people can see how powerful your work is, i'm so happy that one session had such an impact and I feel i learned quite a bit from you and what you were telling me to do"

For persistent, hacking cough: At first I was very reluctant to have therapy treatment as I never believed it would work . How wrong I was . So far touch wood I don’t know what she’s done but sometimes I am waiting or I would say inviting cough to come but it doesn’t.

Kishore Kansara

Must, must, must share with you! I just had a session with Avnita Suri and she is UNBELIEVABLE - I think we literally broke the internet because just as the session was ending, the internet went down in my whole neighborhood! I've had many different kinds of healings over the years and this was DEEP! Thank you Avnita Suri for the clearing it was absolutely gorgeous and you are an infinite healer!

Agnes Kowalski,

About two month ago I had a session with Avnita. She held a wonderful healing space for me, to explore where the pain in my body originated. Once we got to where my pain came from, she guided me through change it and the pain I had since 2011, so over 5 years, was gone. It came back twice since, but because I know why it was there I was able to pay special attention to the area in my life we discussed and the pain would go away again in no time. I'm ever so grateful for this beautiful session we had together and would absolutely recommend it to anyone who has pain in their physical body. You won't regret spending time with Avnita! :)Sending you Love&Light my dear, keep on shining, Annika

Annika Suoma Frey

Last week I had the unique pleasure of experiencing meta health session with Avnita Suri.

She is so patient and gentle while guiding you through the process.
Together we explored the source and experiences of and emotional and physical pain i was experiencing.

Since the session, the pancreas pain that I have had for years has been soothed,

and last night I used the technique we went through to ease my head pain after a huge emotional experience.

Thank you Avnita for sharing your gift and time with me. 💖

If you haven't had a chance to meet Avnita yet, do it!

She is amazing.

Patti O'Leary

As a result of a 30-min call with Avnita, I was able to gain a new sense of peace and acceptance with these situations at what felt like a cellular level. (These situations directly relate energetically to my auto-immune disease, and I could literally feel energetic shifts in my body as we worked through the session).

I really cannot express adequately in words how lovely and powerful this session was. And completely unexpected, it felt like a true gift. If you have thought about doing any type of energy work and are open to the idea of thoughts, bodies and emotions interacting and being inseparable from each other, then give Avnita Suri a call - you won't be disappointed.

Tanya Tinney,

Avnita just blew my mind in the best of ways. Cried the whole time and felt 100% safe and comfortable because that's the space she holds. Thank you. I'm so grateful to you!

Jaime Marie Wilson

Maru Iabichela

Business Coach

Robyn Mumford, sciatica pain  90% gone in 2 sessions

I consulted Avnita at the beginning of the year for a skin condition that I was struggling with. Avnita took me through and guided me to find the root of the issue which was triggering the hives. After one consultation I have felt much better and the condition has eased to a point of non-existence. Thank you Avnita for all your help. I hope that many are able to benefit from your knowledge and META-Health.

"My elbow and arm were hurting for several months. With only 2 sessions with Avnita, it was completely gone. 

- Jayshree P 

Thank you so much Avnita - you've been an incredibly gentle but OH SO EFFECTIVE guide and I've found that the sessions with you have brought about change with great ease.


When I think about the recurring thought patterns that I used to have, it tickles me to know that I've let them go and you'd been an integral part in helping me do that. YOU ARE AWESOME!

I found that with your guidance, I've been able to release thought patterns with great ease. I think what's great about you is that you don't push for results which is a bit of a gift because by not pushing and instead guiding when needed, you really have taken your ego out of it so the results flow through with ease and it's that that makes you an AWESOME practitioner!

Thank you :-)


I have worked with Avnita for 5 sessions so far and have benefited enormously from her skills. I like the way she works and the fact that she knows when to give me a nudge or basically how to get me to say what is intuitively jumping into my head.

I highly recommend Avnita . She is a sensitive and intuitive practitioner. I look forward to using her services again as needs arise.

She shared a variety of techniques and practices to facilitate improvement in my wellbeing.

Susan Cowe Miller

“I felt so much more at peace after our session that took many twists and turns. The [Lifestyle Prescriptions] approach cracked the code. . The symptoms slowly lessened as the energy around the symptoms changed and dissipated through your skilfully guided gentle facilitation encompassing meta guidelines and your intuitive skills working with and being attentive to what showed up the time. Thank you so much for all your care and support. I carried out a urinalysis when I returned to work and the test results were all clear, whereas before they the session, they were not. You're a real "A" star at this so keep going , you are born to do this work , severe UTI cleared quicker that antibiotics ever could. Great work and thank you again.

-Helen Starr Cummins

"Since childhood I've struggled with headaches. I tried doctors, even dentists, bite guard, physical therapy, myofacial release, soft foods, yoga and a chiropractor. The latter 2 definitely helped with constant pain. I was also struck by fibromyalgia. With Bradley Nelson's Body Code, the joint pain went. However, it was when I had 2 sessions with Avnita that both my headaches and neck pain completely went away. The sessions were amazing. I have to say Avnita is so good at the guided discovery piece. Her gently, encouraging, kindness is such an asset to this process. Thank you Avnita"

Update after 4 yrs: "Avnita Suri, we did work together years ago. I shared Body Code with you and you shared the guided tapping technique with me, including recreating a new birth story. Honestly one of my most amazing healing experiences. The skull pain from birth trauma is still gone! So much love and gratitude for you and your work".

Kathy Neely Huston

The mouth ulcers cleared up almost immediately. After a couple of months of none at all (I would probably have had a couple of bouts  by this time), I had a sense of a few trying to burst out; they niggled for a few days but never appeared.


I was so impressed with how just this one session could have had such an impact. I would say they are about 80% gone; as following a very sad and somewhat stressful weekend I did get another couple of mouth ulcers, that hung around, though they were less than normal.

I was really impressed with Avnita's gentle and professional approach



Jules Thompson

"I fell down the stairs and my back was in agony for over a week, until I had a  session with Avnita. Immediately after, I had huge relief and within a few days it was gone completely."

Dr Suri

“With my medical training and experience I was always aware of the important role behaviours and perceptions play in the recovery process from illness.


I do, though, have a scepticism for new methods that claim to be able to tap into these to improve outcomes.


However, I was prepared to try some of these techniques for an episode of severe back pain. I was surprised to find immediate relief from a very short treatment session. I have since used the techniques on other health issues I have had, with positive results"

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