A science-informed, mind-body approach to pain that helps you understand why your pain persists and how to start reducing it naturally.
Understand how emotions, stress and beliefs influence chronic pain patterns.
Learn tools to calm overwhelm, reduce flare-ups, and help your brain feel safe again.
Step-by-step tapping practices to release emotional tension stored in the body.
Guided prompts to uncover suppressed emotions, triggers, and pain loops.
Learn how to shift fear-based thoughts that keep your pain cycle active.
Gentle practices to rebuild confidence, reduce pain fear, and move freely again.
Community Members
Healed
Workshop
Hi, I’m Avnita — I help people overcome chronic pain by working with the emotional, neurological, and subconscious patterns that keep the body stuck in protection mode.
I’ve supported people with migraines, back pain, arthritis diagnoses, chronic fatigue, pelvic pain, nerve pain, and more — and witnessed symptoms reduce dramatically when we address the mind-body connection.
Inside this workshop, I’ll guide you through the same healing framework I use in private sessions, helping you safely retrain your brain so your body can finally relax and let pain go.
Move from “my body is broken” to understanding pain as protection.
Learn to listen to your pain so you can identify and release hidden triggers.
Follow a step-by-step roadmap to rewire beliefs and calm your system.
A step-by-step walkthrough of the powerful 3-step healing system.
Experience calming exercises and emotional release tools during the session.
Simple, effective tools like tapping, journalling & calming practices you can start using right away.
We’ll make sure to answer some questions at the end so you can gain clarity on your healing journey.
Hurry Up! Limited spots left
Join the Chronic Pain Freedom Workshop Today
