* All sessions done via Skype *

Each session lasts one hour.

In the coaching programs, you receive email support for quick answers. I will be giving guidance and links for relevant information.

1 deep therapy Lifestyle Prescriptions session @ £169 (GBP)

3 sessions @ £ 397, 4 weeks of coaching. This includes 3 one to one deep Lifestyle Prescriptions therapy, email support in the form of quick answers, taking up to 48 hours for replies, links to videos and relevant information, guidance and support.

5 sessions @ £495, 6 weeks of coaching. This includes 5 one to one deep Lifestyle Prescriptions therapy, email support in the form of quick answers, taking up to 48 hours for replies, links to videos and relevant information, guidance and support.

Email Avnita@gmail.com to book sessions